Home Delivery

Order online Today

Fresh Vegetables

Variety of Goods

Recipes

Step By Step

Secure Payment

Confirmed

Pecan Nuts (in Shells)

R50.00 /350g

Nuts are becoming increasingly popular as a crunchy and nutritious snack. Pecans are one of the most popular edible nuts. The pecan tree is a large deciduous tree belonging to the hickory family. A typical pecan has a buttery rich shell which is golden brown outside and beige inside. The kernel occupies 40% to 60% of the space inside the shell. This kernel has a grooved surface but is slightly more oval in shape. The pecan has a sweet, rich and buttery flavor and texture which can be attributed to its high levels of monounsaturated oils. Pecans have a fat content of over 70% which is the highest among all the nuts. Shelled pecans are available all year round while unshelled pecans are available in autumn.

Sweet Potato Flour 500g

R38.00 /500g

Sweet potato flour is made from only one ingredient: fresh sweet potatoes! It is naturally gluten-free, grain free, paleo friendly, vegan and can be used for a variety of applications. As you can imagine, it is not the same as your basic white, all purpose flour

Swiss Chard 300g

R22.00 /300g

Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach. Grown worldwide, it’s prized for its ability to grow in poor soils and its low need for water and light.

There are many types of Swiss chard, some of which have colorful, jewel-toned stalks and veins, making this vegetable particularly pleasing to the eye.

Swiss chard is a low-calorie vegetable that is high in magnesium, iron, potassium and vitamins A, C and K.

Sugar Raw Brown 1Kg

R84.00 /Kg

Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content (natural brown sugar)

Rolled Oats 750g

R60.35 /750g

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted

Sweet Potato Flour 500g

R38.00 /500g

Sweet potato flour is made from only one ingredient: fresh sweet potatoes! It is naturally gluten-free, grain free, paleo friendly, vegan and can be used for a variety of applications. As you can imagine, it is not the same as your basic white, all purpose flour

Lentils Red 500g

R52.00 /500g

lentils, They’re full of polyphenols. They’re high in protein. They’re a good source of iron. They’re full of fiber. Lentils are good for your bones. They’re a good source of folic acid. They’re high in magnesium. sometimes known as continental lentils, are high in protein, iron and fiber, making them a healthy staple for vegetarian diets. Unlike red split lentils or yellow lentils, they don’t fall apart when they’re cooked

Sesame Seeds 500g

R62.00 /500g

Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.

Rye Flour 750g

R31.10 /750g

Rye is one of the most important cereal crops and this type of grass is grown extensively throughout the world.. Retaining the bran and germ yields a flour with more fiber and naturally occurring nutrients.

Kale

R25.00 /Bunch

Kale is a green, leafy, winter vegetable that is high in fiber.
The potassium content of kale may help reduce the risk of heart disease.
It can be a tasty and nutritious side dish or an addition to smoothies and salads.
Anyone who is taking blood thinning medication or who has a kidney problem should check with a doctor before adding more kale to the diet.

Sugar Raw Brown 500g

R44.50 /500g

Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content (natural brown sugar)

Available Products
New arrivals
Best Sellers

Pecan Nuts (in Shells)

R50.00 /350g

Nuts are becoming increasingly popular as a crunchy and nutritious snack. Pecans are one of the most popular edible nuts. The pecan tree is a large deciduous tree belonging to the hickory family. A typical pecan has a buttery rich shell which is golden brown outside and beige inside. The kernel occupies 40% to 60% of the space inside the shell. This kernel has a grooved surface but is slightly more oval in shape. The pecan has a sweet, rich and buttery flavor and texture which can be attributed to its high levels of monounsaturated oils. Pecans have a fat content of over 70% which is the highest among all the nuts. Shelled pecans are available all year round while unshelled pecans are available in autumn.

Sweet Potato Flour 500g

R38.00 /500g

Sweet potato flour is made from only one ingredient: fresh sweet potatoes! It is naturally gluten-free, grain free, paleo friendly, vegan and can be used for a variety of applications. As you can imagine, it is not the same as your basic white, all purpose flour

Swiss Chard 300g

R22.00 /300g

Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach. Grown worldwide, it’s prized for its ability to grow in poor soils and its low need for water and light.

There are many types of Swiss chard, some of which have colorful, jewel-toned stalks and veins, making this vegetable particularly pleasing to the eye.

Swiss chard is a low-calorie vegetable that is high in magnesium, iron, potassium and vitamins A, C and K.

Sugar Raw Brown 1Kg

R84.00 /Kg

Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content (natural brown sugar)

Rolled Oats 750g

R60.35 /750g

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted

Top Rated

Sweet Potato Flour 500g

R38.00 /500g

Sweet potato flour is made from only one ingredient: fresh sweet potatoes! It is naturally gluten-free, grain free, paleo friendly, vegan and can be used for a variety of applications. As you can imagine, it is not the same as your basic white, all purpose flour

Lentils Red 500g

R52.00 /500g

lentils, They’re full of polyphenols. They’re high in protein. They’re a good source of iron. They’re full of fiber. Lentils are good for your bones. They’re a good source of folic acid. They’re high in magnesium. sometimes known as continental lentils, are high in protein, iron and fiber, making them a healthy staple for vegetarian diets. Unlike red split lentils or yellow lentils, they don’t fall apart when they’re cooked

Sesame Seeds 500g

R62.00 /500g

Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.

Rye Flour 750g

R31.10 /750g

Rye is one of the most important cereal crops and this type of grass is grown extensively throughout the world.. Retaining the bran and germ yields a flour with more fiber and naturally occurring nutrients.

Kale

R25.00 /Bunch

Kale is a green, leafy, winter vegetable that is high in fiber.
The potassium content of kale may help reduce the risk of heart disease.
It can be a tasty and nutritious side dish or an addition to smoothies and salads.
Anyone who is taking blood thinning medication or who has a kidney problem should check with a doctor before adding more kale to the diet.

Sugar Raw Brown 500g

R44.50 /500g

Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content (natural brown sugar)

Agency Register

Wensleydale Clients

Latest News

Wensleydale Blog

X