Rye Flour 750g
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Rye is one of the most important cereal crops and this type of grass is grown extensively throughout the world.. Retaining the bran and germ yields a flour with more fiber and naturally occurring nutrients.
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Eating rye leads to better blood-sugar control compared to wheat. Rye bread is packed with magnesium, which helps control blood pressure and optimize heart health. Its high levels of soluble fibre can also reduce cholesterol.