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Turmeric Plant is a perennial herb that re-shoots every spring. The scientific name of turmeric plant is Curcuma domestica syn. Curcuma longa with family ingiberaceae, the ginger family
1. Fight against obesity
Curcumin, the active ingredient found within turmeric that offers most of the health benefits, has been shown to help suppress the growth of fat tissues within your body.
As a natural anti-inflammatory agent, turmeric can help reduce joint and muscle pain.
3. Lower cholesterol
Struggling with high cholesterol levels, and wondering how you can go about protecting your heart with your diet?