Wheat Digestive Bran 250g
R13.00 /250g
Availability:
In Stock & Ready to Ship
Quick description
Wheat bran is made up largely of the outer layer of the wheat kernel – this insoluble fibre absorbs water and adds bulk to waste material, keeping the digestive system regular and healthy.
Only logged in customers who have purchased this product may leave a review.
Wheat bran is chock-full of many nutrients. A half-cup (29-gram) serving provides (1):
Calories: 63
Fat: 1.3 grams
Saturated fat: 0.2 grams
Protein: 4.5 grams
Carbohydrates: 18.5 grams
Dietary fiber: 12.5 grams
Thiamine: 0.15 mg
Riboflavin: 0.15 mg
Niacin: 4 mg
Vitamin B6: 0.4 mg
Potassium: 343
Iron: 3.05 mg
Magnesium: 177 mg
Phosphorus: 294 mg
you may also like
Pumpkin Seeds 250g
R70.00 /250gA pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, has a white outer husk, and is light green in color after the husk is removed
Pumpkin seeds may be small, but they’re packed full of valuable nutrients.
Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Beans Black 400g
R49.00 /400gBlack turtle beans, more commonly known as black beans, are shiny, black members of the bean family
Flour Wheat White 750g
R24.00 /750gWhole wheat white flour is milled from the hard white wheat berry. It contains the entire wheat berry; the difference is in the white berry’s bran, and the result is a lighter colored, sweeter tasting flour. Retaining the bran and germ yields a flour with more fiber and naturally occurring nutrients.
Chick Peas 500g
R88.00 /500gChickpea is a key ingredient in hummus and chana masala, and it can be ground into flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in Indian and Middle Eastern cuisine. In 2017, India produced 67% of the world total for chickpeas
Reviews
There are no reviews yet.